Our feet are amazing structures with powerful symbolism. They allow us to walk upright and can transport us towards or away from people, places and situations. Both feet and toes are associated with specific elements. In their barefoot state feet connect us to the energy of the earth – an ancient bond being reborn in modern times as ‘Earthing’. Acupuncture meridians starting in the feet connect our energy points internally. Reflexology and Applied Kinesiology also work with feet, energy flow and the five elements. These relationships highlight the importance of feet to our well-being. They may also help explain why feet feature in many phrases about how people feel and behave. Welcome to the fascinating world of feet, energy and the elements.
China
Exploring the elements, 100 times around
My 100th post is dedicated to my mother Edna. Our wonderful and marvellous mum passed away on December 22nd this year at the age of 90. She has returned to the elements – her body to the earth and her spirit to the heavens. She, and we, ARE the elements. The elements represent expressions of energy that can take many forms. These are the two messages that have come across most strongly in the 100 posts written in my two elemental blogs – fireupwaterdown.com and elementaljapan.com. These messages embody the intimate connection many cultures have with the elements: earth, water, fire, air, metal, wood, ether and consciousness.
Searching for the elements
Today marks the third year anniversary of my exploration of the elements across the globe through my blog FireupWaterdown (https://fireupwaterdown.com). Seventy six posts later, it is timely to review the topics explored so far, which ones have been widely viewed and which less so, the connections I have made over the last three years, and to reflect on the question ‘when people want to learn about the elements, what do they search for?
2017, the Year of The Elements
The Occidental (western) New Year and the Oriental Year of the Rooster fall 28 days apart in 2017. Now two weeks into January, we sit nicely between them. The United Nations has adopted this year as the International Year of Sustainable Tourism for Development. Adding to these titles, I proclaim 2017 as the Year of The Elements. Please spread the word. It is time to raise our connection to nature to another level. To delight in its beauty and respect the powerful forces that nature can express. To better appreciate and care for our amazing planet. This post shares a selection of my personal experiences of the elements in the first 14 days of 2017. Fire and water predominate. Around the world people have engaged with the elements in their own way over the same period. In the year ahead I will continue my two blogs on the elements, fireupwaterdown.com and elementaljapan.com. I will also be experimenting with new ways to share the wonders of the elements that shape our world and our responses to it. I wish everyone a wonderful new year and look forward to others joining me on the elemental journey.
Catching up on the elements
It dawned on me today that it has been three months since I wrote a post on FireupWaterdown, my blog that explores the elements across the globe. Where has the time gone! Over that period I have written some posts on my ‘sister’ blog ‘Elemental Japan’ (elementaljapan.com), which I’d recommend visiting. Whether or not you have a specific interest in the elements in Japan, I like to think that you will find something to captivate you. Elsewhere in the world there are many elemental topics and events to catch up on. Like the upcoming extreme ice marathon in Siberia in January 2017. It builds perfectly on my most recent post ‘The cool dude on the bike‘. Then there was the spectacular sunrise over Hobart this morning and the sunset over kunanyi/Mt Wellington the other night. What glorious reminders of the elemental nature of our lives. Plus I’ve come across some stimulating ideas about representing and connecting with the elements through art. And that’s just the tip of the iceberg, so to speak. Continue reading
Food, glorious food
Food – fuel for the body, a feast for the senses. Many positive associations come to mind: energy, sustenance, nourishment, medicine, life, growth, sharing, texture, aroma, beauty, delight, joy, celebration, community, comfort, creativity. Glorious. Elemental. Since starting my blog I treat food with greater respect, reflecting on all of the elements that brought it to my lips. In a world where images of food have become a smart phone favourite, here its story is told in pictures.
Metal, the evolving element
Gongs and cymbals of all sizes and styles were a feature of MOFO (MONA FOMA)– an arts extravaganza I attended over the weekend in Hobart, Tasmania. As well as being a joy to listen to, these instruments gave me a new perspective on the elemental aspects of metal. So now music making joins Chinese philosophy, the chemical elements, alchemy, blacksmithing, sword-smithing, sculpting and jewelry-making in the fascinating story of metal.
The Soil as Teacher
2015 is the United Nations International Year of Soils. It is a year to highlight and celebrate the fundamental role that soil plays in sustaining life on our planet and providing our food, fibre, fuel and much more. The International Year of Soils also presents an opportunity to focus on long-term solutions to the many challenges that soils face. In its natural form, soil teems with billions of living organisms, most invisible to the naked eye. It is full of life. The benefits soil brings us are humbling yet often go unnoticed. That may help explain the poor treatment it often receives. As a potent expression of the Earth element, soil represents life, regeneration and reconciliation. There is a lot we can learn from it, if we take the time.
The Feng Shui Phenomenon
Feng Shui (which translates as ‘Wind-Water’) is referred to as both an art and a science of ‘placement’. It has a long and complex history in China where it has been used to harness the living energy (ch’i) of the universe to benefit people’s lives. Yin Yang and the Five Elements/Phases (Earth, Water, Fire, Metal and Wood) are essential components of feng shui. By applying the principles of feng shui modern practitioners say it is possible to develop a healthy, happy, harmonious and prosperous lifestyle, achieve balance, and energise and enhance your life. Even your cat can benefit from the recently ‘discovered’ art of ‘Fang Shui’. Feng shui can be used to help clear the clutter in your house and learn about the future through the interpretation of heavenly bodies. It is no wonder that feng shui is a global phenomenon.
Dragons, forces of nature
Dragons have us captivated. Mysterious, magical, embodiments of energy, they have been referred to throughout history in one form or another across diverse cultures. They still feature today in areas such as art, music, film, television, festivals, Magic, Feng Shui, Apps, national flags and astrology. October 24th 2015 marked the second World Dragon Day with events held around the globe. Dragons and the elements are closely connected – this post shares a selection of stories about this relationship with a focus on East Asia and Europe.
Fire up Water down 