The cool dude on the bike

For my 72nd blog, I bring to you an element of the elements that hadn’t crossed my mind before – the ins and outs of winter cycling on a bicycle. The book ‘Frostbike‘ starts with the question ‘is happy winter cycling possible?’ This means serious cycling in snow and freezing temperatures, not the relatively mild winters we have in coastal Australia and elsewhere. Even here the number of cyclists in winter declines markedly. So, thanks to Tom Babin, there is now information available on what bikes are suitable for winter cycling, how cities can be designed to accommodate it, and the importance of people’s attitudes towards winter and, with it, winter cycling. The book also provides a fine example of how our attitudes towards the elements can have an impact on our behaviour and wellbeing.

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Fire up, Water down

On July 7th, 2016 I had the great fortune to experience the name of my blog, ‘Fire up, Water down’ in real life. It came as a pleasant surprise. The location was at Kinpusen-ji Temple in Yoshino, Japan (near Nara). The occasion, a Shugendo festival that included a remarkable fire ceremony where flames and purifying smoke reached for the sky. Fire up. Down a flight of several hundred steps from the main Temple hall there is a small shrine called Noten-o-kami, where one can drink from a small spring said to promote health. Water down. I have written about fire and water being complementary and opposite. Here, they are part of a long and shared history of respect of and engagement with the elements to gain spiritual power. I will let the pictures tell the story.

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Visualising the elements

Each of us brings a unique perspective to the elements based on our personal experiences, upbringing and interests. Recently I have met Corinne Costello, an artist who has opened my eyes to new ways of seeing, feeling and interpreting these fundamental building blocks of nature. I have been intending to write a post on how artists see, express and work with the elements for some time. That time has come. It has been greatly enriched with Corinne’s input.

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Enchanting India

India is a remarkable, diverse, vibrant country that I come across frequently in my exploration of the elements. It is a country that has developed philosophies, arts, medicine and sciences that use the elements as fundamental building blocks. Earth, air, fire, water, ether/sky – and consciousness – are abundantly expressed. So far I have touched on Praktri, mudras, Vastu Shastra (embedded in various posts), Ayurveda (ditto), Vikram Seth and other references to the elements in India. These posts draw on a range of books written by Indian and other authors. On a more immediate and intimate level the blog ‘Enchanted Forests‘ written by Mukul Chand has opened up a whole other world of India, and the elements.

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(Re)discovering earth, from the air

Seeing the earth from above gives a new perspective on the planet we call home. This is epitomised by the image of earth from the moon captured by the crew of Apollo 8 on Christmas eve, 1968. The evocative image made people realise what we had on earth and how small it was in the universal scheme of things. Hot air ballooning, a more accessible activity that is closer to home, also allows us to (re)discover earth from the air. It is a truly elemental exercise – fire heats air, wind directs the balloon, earth and water influences the wind patterns, as well as providing the backdrop for the flight. The experience generates awe and excitement. No wonder ballooning is such a popular elemental pastime.

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Let’s celebrate!

There is so much humans have in common. It’s worth celebrating. Along with music and dance, the elements represent a universal language that connects us. These languages nurture shared experiences and provide a means to communicate with others across the globe, and beyond….

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Food, glorious food

Food – fuel for the body, a feast for the senses. Many positive associations come to mind: energy, sustenance, nourishment, medicine, life, growth, sharing, texture, aroma, beauty, delight, joy, celebration, community, comfort, creativity. Glorious. Elemental. Since starting my blog I treat food with greater respect, reflecting on all of the elements that brought it to my lips. In a world where images of food have become a smart phone favourite, here its story is told in pictures.

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