Our feet are amazing structures with powerful symbolism. They allow us to walk upright and can transport us towards or away from people, places and situations. Both feet and toes are associated with specific elements. In their barefoot state feet connect us to the energy of the earth – an ancient bond being reborn in modern times as ‘Earthing’. Acupuncture meridians starting in the feet connect our energy points internally. Reflexology and Applied Kinesiology also work with feet, energy flow and the five elements. These relationships highlight the importance of feet to our well-being. They may also help explain why feet feature in many phrases about how people feel and behave. Welcome to the fascinating world of feet, energy and the elements.
Nature is a powerful teacher, especially if we pay close attention and use our full range of senses. In the UN International Year of Soils (2015) I wrote about the soil as teacher. In 2018 I pay homage to mountains as teachers by sharing a recent and remarkable experience in Japan. Led by three Shugendo masters, the two day pilgrimage I joined on Mt Ontake in January 2018 was extraordinary. The energy of the mountain, forests, snow and waterfalls was palpable. First published on my sister blog ‘elementaljapan.com‘, here is the link to ‘Shugendo now – a winter pilgrimage on Mt Ontake, Japan.’
My 100th post is dedicated to my mother Edna. Our wonderful and marvellous mum passed away on December 22nd this year at the age of 90. She has returned to the elements – her body to the earth and her spirit to the heavens. She, and we, ARE the elements. The elements represent expressions of energy that can take many forms. These are the two messages that have come across most strongly in the 100 posts written in my two elemental blogs – fireupwaterdown.com and elementaljapan.com. These messages embody the intimate connection many cultures have with the elements: earth, water, fire, air, metal, wood, ether and consciousness.
Breathing is a wonder we take for granted. This is the first sentence of the essay titled AIR by Alan P Tory in his book ‘WONDER. Learning the “Ah” of things‘. I was struck by the poetic language that Alan uses and by the wise words of a Zen Master he shares, that we must learn to understand the “Ah” of things. To admire the works of art that surround us in everyday life. Through images, sound and excerpts of Alan’s text it is my turn to share the “Ah” of Air.
India is a remarkable, diverse, vibrant country that I come across frequently in my exploration of the elements. It is a country that has developed philosophies, arts, medicine and sciences that use the elements as fundamental building blocks. Earth, air, fire, water, ether/sky – and consciousness – are abundantly expressed. So far I have touched on Praktri, mudras, Vastu Shastra (embedded in various posts), Ayurveda (ditto), Vikram Seth and other references to the elements in India. These posts draw on a range of books written by Indian and other authors. On a more immediate and intimate level the blog ‘Enchanted Forests‘ written by Mukul Chand has opened up a whole other world of India, and the elements.
There is so much humans have in common. It’s worth celebrating. Along with music and dance, the elements represent a universal language that connects us. These languages nurture shared experiences and provide a means to communicate with others across the globe, and beyond….
Gongs and cymbals of all sizes and styles were a feature of MOFO (MONA FOMA)– an arts extravaganza I attended over the weekend in Hobart, Tasmania. As well as being a joy to listen to, these instruments gave me a new perspective on the elemental aspects of metal. So now music making joins Chinese philosophy, the chemical elements, alchemy, blacksmithing, sword-smithing, sculpting and jewelry-making in the fascinating story of metal.