My 100th post is dedicated to my mother Edna. Our wonderful and marvellous mum passed away on December 22nd this year at the age of 90. She has returned to the elements – her body to the earth and her spirit to the heavens. She, and we, ARE the elements. The elements represent expressions of energy that can take many forms. These are the two messages that have come across most strongly in the 100 posts written in my two elemental blogs – fireupwaterdown.com and elementaljapan.com. These messages embody the intimate connection many cultures have with the elements: earth, water, fire, air, metal, wood, ether and consciousness.