Our feet are amazing structures with powerful symbolism. They allow us to walk upright and can transport us towards or away from people, places and situations. Both feet and toes are associated with specific elements. In their barefoot state feet connect us to the energy of the earth – an ancient bond being reborn in modern times as ‘Earthing’. Acupuncture meridians starting in the feet connect our energy points internally. Reflexology and Applied Kinesiology also work with feet, energy flow and the five elements. These relationships highlight the importance of feet to our well-being. They may also help explain why feet feature in many phrases about how people feel and behave. Welcome to the fascinating world of feet, energy and the elements.
Nature is a powerful teacher, especially if we pay close attention and use our full range of senses. In the UN International Year of Soils (2015) I wrote about the soil as teacher. In 2018 I pay homage to mountains as teachers by sharing a recent and remarkable experience in Japan. Led by three Shugendo masters, the two day pilgrimage I joined on Mt Ontake in January 2018 was extraordinary. The energy of the mountain, forests, snow and waterfalls was palpable. First published on my sister blog ‘elementaljapan.com‘, here is the link to ‘Shugendo now – a winter pilgrimage on Mt Ontake, Japan.’
My 100th post is dedicated to my mother Edna. Our wonderful and marvellous mum passed away on December 22nd this year at the age of 90. She has returned to the elements – her body to the earth and her spirit to the heavens. She, and we, ARE the elements. The elements represent expressions of energy that can take many forms. These are the two messages that have come across most strongly in the 100 posts written in my two elemental blogs – fireupwaterdown.com and elementaljapan.com. These messages embody the intimate connection many cultures have with the elements: earth, water, fire, air, metal, wood, ether and consciousness.
Tasmania is renowned for its natural beauty, fine food and wine and its vibrant arts scene. This elemental island has inspired artists for tens of thousands of years, the story beginning with Aboriginal Tasmanians. Contemporary artists continue to be inspired by the elements, with a growing trend to immerse materials in the elements themselves – earth, water, fire and air. As an elemental place, Tasmania speaks to me of fire and water. Others respond to the elements in the island State in their own way. Photographs are used as the story-teller in this post. The perfect medium when capturing the artistry of elemental Tasmania.
Recently I came across four representations of the Om/Aum symbol in a period of 10 days. As all of the sightings were in rural Tasmania in Australia, I felt that it must be more than coincidence. This encouraged me to explore the relationship between the five elements and the universal and universally known symbol and sound of Om. I would not have done so if I hadn’t seen multiple sightings of this sacred symbol. Here is what I have discovered so far.
For my 72nd blog, I bring to you an element of the elements that hadn’t crossed my mind before – the ins and outs of winter cycling on a bicycle. The book ‘Frostbike‘ starts with the question ‘is happy winter cycling possible?’ This means serious cycling in snow and freezing temperatures, not the relatively mild winters we have in coastal Australia and elsewhere. Even here the number of cyclists in winter declines markedly. So, thanks to Tom Babin, there is now information available on what bikes are suitable for winter cycling, how cities can be designed to accommodate it, and the importance of people’s attitudes towards winter and, with it, winter cycling. The book also provides a fine example of how our attitudes towards the elements can have an impact on our behaviour and wellbeing.
There is so much humans have in common. It’s worth celebrating. Along with music and dance, the elements represent a universal language that connects us. These languages nurture shared experiences and provide a means to communicate with others across the globe, and beyond….