Om (Aum) & the five elements

Recently I came across four representations of the Om/Aum symbol in a period of 10 days. As all of the sightings were in rural Tasmania in Australia, I felt that it must be more than coincidence. This encouraged me to explore the relationship between the five elements and the universal and universally known symbol and sound of Om. I would not have done so if I hadn’t seen multiple sightings of this sacred symbol. Here is what I have discovered so far.

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The cool dude on the bike

For my 72nd blog, I bring to you an element of the elements that hadn’t crossed my mind before – the ins and outs of winter cycling on a bicycle. The book ‘Frostbike‘ starts with the question ‘is happy winter cycling possible?’ This means serious cycling in snow and freezing temperatures, not the relatively mild winters we have in coastal Australia and elsewhere. Even here the number of cyclists in winter declines markedly. So, thanks to Tom Babin, there is now information available on what bikes are suitable for winter cycling, how cities can be designed to accommodate it, and the importance of people’s attitudes towards winter and, with it, winter cycling. The book also provides a fine example of how our attitudes towards the elements can have an impact on our behaviour and wellbeing.

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Let’s celebrate!

There is so much humans have in common. It’s worth celebrating. Along with music and dance, the elements represent a universal language that connects us. These languages nurture shared experiences and provide a means to communicate with others across the globe, and beyond….

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Food, glorious food

Food – fuel for the body, a feast for the senses. Many positive associations come to mind: energy, sustenance, nourishment, medicine, life, growth, sharing, texture, aroma, beauty, delight, joy, celebration, community, comfort, creativity. Glorious. Elemental. Since starting my blog I treat food with greater respect, reflecting on all of the elements that brought it to my lips. In a world where images of food have become a smart phone favourite, here its story is told in pictures.

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Watching and truly listening

Dogs and thunderstorms. Frogs and rain. Elephants and earthquakes. These are some of the many observations, across cultures and the ages, of the acute ability of nonhuman animals to sense changes in the elements – of wind, water, earth and fire – often long before we do. They do this using senses many humans have lost in modern times, and some that we have never attained. While some may attribute these responses purely to the physical ability other animals have to see, taste, hear, smell or feel extremely subtle changes in the environment, it goes well beyond this. As people take the time to look and listen to what these animals sense, think and feel, our eyes are being opened to the extraordinary lives of the other species we share the planet with, both big and small.

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The Soil as Teacher

2015 is the United Nations International Year of Soils. It is a year to highlight and celebrate the fundamental role that soil plays in sustaining life on our planet and providing our food, fibre, fuel and much more. The International Year of Soils also presents an opportunity to focus on long-term solutions to the many challenges that soils face. In its natural form, soil teems with billions of living organisms, most invisible to the naked eye. It is full of life. The benefits soil brings us are humbling yet often go unnoticed. That may help explain the poor treatment it often receives. As a potent expression of the Earth element, soil represents life, regeneration and reconciliation. There is a lot we can learn from it, if we take the time.

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The Feng Shui Phenomenon

Feng Shui (which translates as ‘Wind-Water’) is referred to as both an art and a science of ‘placement’. It has a long and complex history in China where it has been used to harness the living energy (ch’i) of the universe to benefit people’s lives. Yin Yang and the Five Elements/Phases (Earth, Water, Fire, Metal and Wood) are essential components of feng shui. By applying the principles of feng shui modern practitioners say it is possible to develop a healthy, happy, harmonious and prosperous lifestyle, achieve balance, and energise and enhance your life. Even your cat can benefit from the recently ‘discovered’ art of ‘Fang Shui’. Feng shui can be used to help clear the clutter in your house and learn about the future through the interpretation of heavenly bodies. It is no wonder that feng shui is a global phenomenon.

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