Our feet are amazing structures with powerful symbolism. They allow us to walk upright and can transport us towards or away from people, places and situations. Both feet and toes are associated with specific elements. In their barefoot state feet connect us to the energy of the earth – an ancient bond being reborn in modern times as ‘Earthing’. Acupuncture meridians starting in the feet connect our energy points internally. Reflexology and Applied Kinesiology also work with feet, energy flow and the five elements. These relationships highlight the importance of feet to our well-being. They may also help explain why feet feature in many phrases about how people feel and behave. Welcome to the fascinating world of feet, energy and the elements.
Tasmania is renowned for its natural beauty, fine food and wine and its vibrant arts scene. This elemental island has inspired artists for tens of thousands of years, the story beginning with Aboriginal Tasmanians. Contemporary artists continue to be inspired by the elements, with a growing trend to immerse materials in the elements themselves – earth, water, fire and air. As an elemental place, Tasmania speaks to me of fire and water. Others respond to the elements in the island State in their own way. Photographs are used as the story-teller in this post. The perfect medium when capturing the artistry of elemental Tasmania.
2015 is the United Nations International Year of Soils. It is a year to highlight and celebrate the fundamental role that soil plays in sustaining life on our planet and providing our food, fibre, fuel and much more. The International Year of Soils also presents an opportunity to focus on long-term solutions to the many challenges that soils face. In its natural form, soil teems with billions of living organisms, most invisible to the naked eye. It is full of life. The benefits soil brings us are humbling yet often go unnoticed. That may help explain the poor treatment it often receives. As a potent expression of the Earth element, soil represents life, regeneration and reconciliation. There is a lot we can learn from it, if we take the time.
Energy. Transformation. Renewal. Awe and wonder. Power. Passion. Life. These are some words from within to describe the element of fire. Of all of the intuitive elements, it fascinates me the most. My first post was called ‘Women on Fire’ and described the genesis of the ‘Fire Up Water Down’ blog. My 60th post further explores my attraction to this enigmatic element. I present, as it were, the personal perspective of a ‘woman on fire’.
Each of us has a special place, or places, that we have a strong connection to. This “sense of place” is developed through personal and cultural experiences and knowledge of a particular area. The “elemental” landscape is an important part of these experiences, one that expresses itself on many scales – from the sun on your face, to the changing of the seasons or the impact of earthquakes or storms on a region.
‘How Earth Made Us’ is a ground-breaking BBC series that tells ‘the incredible story of the natural forces that have shaped our history’. Now available on YouTube, it is well worth watching, offering fantastic imagery and though-provoking commentary. Presented by Professor Iain Stewart, the series examines the influence of four fundamental elements – Water, Deep Earth, Wind and Fire – on human history. The fifth and final episode, called the Human Planet, presents humans as a natural force in their own right.
At the start of a new year, many people’s thoughts turn to how they can improve their wellbeing over the coming months. Certainly mine do. In addition to being inspired by beautiful views, enjoying the calming effect of water or warming ourselves with fire there are many other ways the elements can help us to be well.