India is a remarkable, diverse, vibrant country that I come across frequently in my exploration of the elements. It is a country that has developed philosophies, arts, medicine and sciences that use the elements as fundamental building blocks. Earth, air, fire, water, ether/sky – and consciousness – are abundantly expressed. So far I have touched on Praktri, mudras, Vastu Shastra (embedded in various posts), Ayurveda (ditto), Vikram Seth and other references to the elements in India. These posts draw on a range of books written by Indian and other authors. On a more immediate and intimate level the blog ‘Enchanted Forests‘ written by Mukul Chand has opened up a whole other world of India, and the elements.
Ayurveda
Food, glorious food
Food – fuel for the body, a feast for the senses. Many positive associations come to mind: energy, sustenance, nourishment, medicine, life, growth, sharing, texture, aroma, beauty, delight, joy, celebration, community, comfort, creativity. Glorious. Elemental. Since starting my blog I treat food with greater respect, reflecting on all of the elements that brought it to my lips. In a world where images of food have become a smart phone favourite, here its story is told in pictures.
Being well, with help from the elements
At the start of a new year, many people’s thoughts turn to how they can improve their wellbeing over the coming months. Certainly mine do. In addition to being inspired by beautiful views, enjoying the calming effect of water or warming ourselves with fire there are many other ways the elements can help us to be well.
The elements at your fingertips
I will never see my hands and fingers in the same light again. Many cultures and religions consider that everything in the universe, including humans, are made up of the elements of fire, air, earth, water and (often) space/ether/spirit. Even so, I had not made the connection between the elements and our fingers, and in particular with mudras – those elegant and powerful gestures commonly associated with Buddhism, Yoga (e.g. Raja and Hatha) and Indian dance and drama.
Quintessence: a multifaceted element
What would you say if asked “what does ‘the fifth element’ bring to mind”? For many in the west, quintessence would be the answer. Or alternatively the 1997 movie “The Fifth Element”. This story is set in the twenty-third century, when the universe is (still) threatened by evil. The only hope for mankind is the Fifth Element, who comes to Earth every five thousand years to protect the humans with four stones of the four elements: fire, water, earth and air.
Fire up Water down 