Awakening to a glorious sunrise over Munro Bight was one of many unforgettable experiences on a recent four day trek in SE Tasmania, Australia. There is something universally uplifting about the rising sun, especially when vibrant colours fill the sky. Like rainbows, they touch the soul and make you feel grateful to be alive. Spending several days experiencing the awe and wonder of the Three Capes region was a privilege, especially in Spring. By good fortune I had read the book ‘Shinto Moments‘ just before departing. The perspectives it contained were both complementary and contrasting to ‘Encounters on the Edge‘, the guide provided for the Three Capes Track.
Our feet are amazing structures with powerful symbolism. They allow us to walk upright and can transport us towards or away from people, places and situations. Both feet and toes are associated with specific elements. In their barefoot state feet connect us to the energy of the earth – an ancient bond being reborn in modern times as ‘Earthing’. Acupuncture meridians starting in the feet connect our energy points internally. Reflexology and Applied Kinesiology also work with feet, energy flow and the five elements. These relationships highlight the importance of feet to our well-being. They may also help explain why feet feature in many phrases about how people feel and behave. Welcome to the fascinating world of feet, energy and the elements.
On July 7th, 2016 I had the great fortune to experience the name of my blog, ‘Fire up, Water down’ in real life. It came as a pleasant surprise. The location was at Kinpusen-ji Temple in Yoshino, Japan (near Nara). The occasion, a Shugendo festival that included a remarkable fire ceremony where flames and purifying smoke reached for the sky. Fire up. Down a flight of several hundred steps from the main Temple hall there is a small shrine called Noten-o-kami, where one can drink from a small spring said to promote health. Water down. I have written about fire and water being complementary and opposite. Here, they are part of a long and shared history of respect of and engagement with the elements to gain spiritual power. I will let the pictures tell the story.
Gongs and cymbals of all sizes and styles were a feature of MOFO (MONA FOMA)– an arts extravaganza I attended over the weekend in Hobart, Tasmania. As well as being a joy to listen to, these instruments gave me a new perspective on the elemental aspects of metal. So now music making joins Chinese philosophy, the chemical elements, alchemy, blacksmithing, sword-smithing, sculpting and jewelry-making in the fascinating story of metal.
Feng Shui (which translates as ‘Wind-Water’) is referred to as both an art and a science of ‘placement’. It has a long and complex history in China where it has been used to harness the living energy (ch’i) of the universe to benefit people’s lives. Yin Yang and the Five Elements/Phases (Earth, Water, Fire, Metal and Wood) are essential components of feng shui. By applying the principles of feng shui modern practitioners say it is possible to develop a healthy, happy, harmonious and prosperous lifestyle, achieve balance, and energise and enhance your life. Even your cat can benefit from the recently ‘discovered’ art of ‘Fang Shui’. Feng shui can be used to help clear the clutter in your house and learn about the future through the interpretation of heavenly bodies. It is no wonder that feng shui is a global phenomenon.
Dragons have us captivated. Mysterious, magical, embodiments of energy, they have been referred to throughout history in one form or another across diverse cultures. They still feature today in areas such as art, music, film, television, festivals, Magic, Feng Shui, Apps, national flags and astrology. October 24th 2015 marked the second World Dragon Day with events held around the globe. Dragons and the elements are closely connected – this post shares a selection of stories about this relationship with a focus on East Asia and Europe.
We are almost half way through the Oriental Year of the Sheep, or Year of the Goat, or Year of the Ram. The Chinese character yang (羊), which represents this year in the Zodiac cycle, can be translated as all of these animals. In Japan the yang character represents only one animal, the sheep. In Australia we also refer to 2015 as the Year of the Sheep. Not because we have studied the astrological intricacies of this year, in the main. It’s due to the long association of the post-colonial Australian psyche and economy with domestic sheep. Who would have thought the animal zodiac could be so culturally influenced? And what has it to do with the elements? It’s a fascinating story……
Wood, as an element, is only explicitly found in Wu Xing – what, in the west, we imprecisely call the five element theory of Chinese philosophy. Yet wood, and trees, have been worshipped for as long as humans have called planet earth home. This is not surprising considering our evolution from forested landscapes and our use of wood and trees for shelter, transport, protection, food, fire and to nourish the soul. In other elemental frameworks this intimate link to trees and their products is most likely encapsulated within the Earth element.
The elements are part of our lives in a multitude of ways, some more obvious than others. Today, the first ‘official’ day of Spring in the Southern Hemisphere, seemed a perfect occasion to explore a day in my life with the elements. These experiences are shared and connect us, wherever we are in the world.