Earthing, energy and the elements

Our feet are amazing structures with powerful symbolism. They allow us to walk upright and can transport us towards or away from people, places and situations. Both feet and toes are associated with specific elements. In their barefoot state feet connect us to the energy of the earth – an ancient bond being reborn in modern times as ‘Earthing’. Acupuncture meridians starting in the feet connect our energy points internally. Reflexology and Applied Kinesiology also work with feet, energy flow and the five elements. These relationships highlight the importance of feet to our well-being. They may also help explain why feet feature in many phrases about how people feel and behave. Welcome to the fascinating world of feet, energy and the elements.

Continue reading

The artistry of elemental Tasmania

Tasmania is renowned for its natural beauty, fine food and wine and its vibrant arts scene. This elemental island has inspired artists for tens of thousands of years, the story beginning with Aboriginal Tasmanians. Contemporary artists continue to be inspired by the elements, with a growing trend to immerse materials in the elements themselves – earth, water, fire and air. As an elemental place, Tasmania speaks to me of fire and water. Others respond to the elements in the island State in their own way. Photographs are used as the story-teller in this post. The perfect medium when capturing the artistry of elemental Tasmania.

Continue reading

Om (Aum) & the five elements

Recently I came across four representations of the Om/Aum symbol in a period of 10 days. As all of the sightings were in rural Tasmania in Australia, I felt that it must be more than coincidence. This encouraged me to explore the relationship between the five elements and the universal and universally known symbol and sound of Om. I would not have done so if I hadn’t seen multiple sightings of this sacred symbol. Here is what I have discovered so far.

Continue reading

The five elements of the Dagara, West Africa

In early November 2016 I received an email from Rych Somdah, a gentleman living in the US who had traced his ancestry to the Dagara people of Burkina Faso in West Africa. Rych reminded me that in my first post on Africa I wrote that at some later time I would explore the shamanistic practices of the Dagara tribe in relation to the elements. Now is that time. I am grateful that Malidoma Patrice Somé has devoted his life to sharing the teachings and practices of the Dagara with the English speaking world. The five elements of fire, water, earth, minerals and nature are an essential part of his, and their, story.

Continue reading

Catching up on the elements

It dawned on me today that it has been three months since I wrote a post on FireupWaterdown, my blog that explores the elements across the globe. Where has the time gone! Over that period I have written some posts on my ‘sister’ blog ‘Elemental Japan’ (elementaljapan.com), which I’d recommend visiting. Whether or not you have a specific interest in the elements in Japan, I like to think that you will find something to captivate you. Elsewhere in the world there are many elemental topics and events to catch up on. Like the upcoming extreme ice marathon in Siberia in January 2017. It builds perfectly on my most recent post ‘The cool dude on the bike‘. Then there was the spectacular sunrise over Hobart this morning and the sunset over kunanyi/Mt Wellington the other night. What glorious reminders of the elemental nature of our lives. Plus I’ve come across some stimulating ideas about representing and connecting with the elements through art. And that’s just the tip of the iceberg, so to speak. Continue reading

(Re)discovering earth, from the air

Seeing the earth from above gives a new perspective on the planet we call home. This is epitomised by the image of earth from the moon captured by the crew of Apollo 8 on Christmas eve, 1968. The evocative image made people realise what we had on earth and how small it was in the universal scheme of things. Hot air ballooning, a more accessible activity that is closer to home, also allows us to (re)discover earth from the air. It is a truly elemental exercise – fire heats air, wind directs the balloon, earth and water influences the wind patterns, as well as providing the backdrop for the flight. The experience generates awe and excitement. No wonder ballooning is such a popular elemental pastime.

Continue reading

Food, glorious food

Food – fuel for the body, a feast for the senses. Many positive associations come to mind: energy, sustenance, nourishment, medicine, life, growth, sharing, texture, aroma, beauty, delight, joy, celebration, community, comfort, creativity. Glorious. Elemental. Since starting my blog I treat food with greater respect, reflecting on all of the elements that brought it to my lips. In a world where images of food have become a smart phone favourite, here its story is told in pictures.

Continue reading