Walking the Overland Track in Tasmania was transformative. At the completion of the six-day, 80 km walk my body felt infused to the core with wild nature. This sense of peace, pureness and oneness with life was singularly special. Indigenous Tasmanians, early Europeans, hikers, ‘influencers’ like Sarah Wilson, and many others have traversed the ancient, rugged and awe-inspiring landscape before me. Each person responds to the energy and pull of this place in their own way. My experience was fully immersive in the capricious elements for which the high country is renowned. At the close of each day I intuitively chose which element had captured my spirit the most. On returning home, it was timely to reflect on the local and global environmental changes that have occurred since the walking track was formalised in 1931. The extent and magnitude of these changes challenge the conservation and protection of this rare and precious World Heritage site like at no other time.
Woman on Fire: Insights from an Elemental Career
On November 29th, 2019 I was awarded the prestigious Ecological Society of Australia (ESA) Gold Medal for my substantial contribution to ecology in Australia. The title of the Plenary Address was ‘Woman on Fire: Insights from an Elemental Career‘.
The slides and text following the introductory image below were used in the award presentation at the ESA conference in Launceston, Tasmania. Some additional information is provided in this blog, as well as links to the programs and publications referred to in the presentation. The post is around 5000 words in length, so find a comfy chair, grab your favourite drink, relax and read on.
Earthing, energy and the elements
Our feet are amazing structures with powerful symbolism. They allow us to walk upright and can transport us towards or away from people, places and situations. Both feet and toes are associated with specific elements. In their barefoot state feet connect us to the energy of the earth – an ancient bond being reborn in modern times as ‘Earthing’. Acupuncture meridians starting in the feet connect our energy points internally. Reflexology and Applied Kinesiology also work with feet, energy flow and the five elements. These relationships highlight the importance of feet to our well-being. They may also help explain why feet feature in many phrases about how people feel and behave. Welcome to the fascinating world of feet, energy and the elements.
Exploring the elements, 100 times around
My 100th post is dedicated to my mother Edna. Our wonderful and marvellous mum passed away on December 22nd this year at the age of 90. She has returned to the elements – her body to the earth and her spirit to the heavens. She, and we, ARE the elements. The elements represent expressions of energy that can take many forms. These are the two messages that have come across most strongly in the 100 posts written in my two elemental blogs – fireupwaterdown.com and elementaljapan.com. These messages embody the intimate connection many cultures have with the elements: earth, water, fire, air, metal, wood, ether and consciousness.
Learning the “Ah” of air
Breathing is a wonder we take for granted. This is the first sentence of the essay titled AIR by Alan P Tory in his book ‘WONDER. Learning the “Ah” of things‘. I was struck by the poetic language that Alan uses and by the wise words of a Zen Master he shares, that we must learn to understand the “Ah” of things. To admire the works of art that surround us in everyday life. Through images, sound and excerpts of Alan’s text it is my turn to share the “Ah” of Air.
Om (Aum) & the five elements
Recently I came across four representations of the Om/Aum symbol in a period of 10 days. As all of the sightings were in rural Tasmania in Australia, I felt that it must be more than coincidence. This encouraged me to explore the relationship between the five elements and the universal and universally known symbol and sound of Om. I would not have done so if I hadn’t seen multiple sightings of this sacred symbol. Here is what I have discovered so far.
(Re)discovering earth, from the air
Seeing the earth from above gives a new perspective on the planet we call home. This is epitomised by the image of earth from the moon captured by the crew of Apollo 8 on Christmas eve, 1968. The evocative image made people realise what we had on earth and how small it was in the universal scheme of things. Hot air ballooning, a more accessible activity that is closer to home, also allows us to (re)discover earth from the air. It is a truly elemental exercise – fire heats air, wind directs the balloon, earth and water influences the wind patterns, as well as providing the backdrop for the flight. The experience generates awe and excitement. No wonder ballooning is such a popular elemental pastime.
Africa, a continent of mysticism
It’s time to put the mystical continent of Africa on the elemental map. It’s been just over a year since I started my blog exploring the elements and this will be my first post on Africa. Its day has come. The cultures and belief systems found in Africa are diverse and many. Having chosen Sufism as the starting point, perhaps I could have selected something simpler! Having begun though, I felt that it was important to finish what I started.
When I started my exploration of the elements I was familiar with earth, air, fire, water, metal, wood and ether/space/spirit. Little did I imagine that down the track I would be reading about consciousness as an element in the Buddhist Dhatu-vibhanga Sutta, also referred to as the Analysis of the Elements/Properties.
Being well, with help from the elements
At the start of a new year, many people’s thoughts turn to how they can improve their wellbeing over the coming months. Certainly mine do. In addition to being inspired by beautiful views, enjoying the calming effect of water or warming ourselves with fire there are many other ways the elements can help us to be well.