Elemental immersion on the Overland Track, Tasmania

Walking the Overland Track in Tasmania was transformative. At the completion of the six-day, 80 km walk my body felt infused to the core with wild nature. This sense of peace, pureness and oneness with life was singularly special. Indigenous Tasmanians, early Europeans, hikers, ‘influencers’ like Sarah Wilson, and many others have traversed the ancient, rugged and awe-inspiring landscape before me. Each person responds to the energy and pull of this place in their own way. My experience was fully immersive in the capricious elements for which the high country is renowned. At the close of each day I intuitively chose which element had captured my spirit the most. On returning home, it was timely to reflect on the local and global environmental changes that have occurred since the walking track was formalised in 1931. The extent and magnitude of these changes challenge the conservation and protection of this rare and precious World Heritage site like at no other time.

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Shinto Moments on the Three Capes Track, Tasmania

Awakening to a glorious sunrise over Munro Bight was one of many unforgettable experiences on a recent four day trek in SE Tasmania, Australia. There is something universally uplifting about the rising sun, especially when vibrant colours fill the sky. Like rainbows, they touch the soul and make you feel grateful to be alive. Spending several days experiencing the awe and wonder of the Three Capes region was a privilege, especially in Spring. By good fortune I had read the book ‘Shinto Moments‘ just before departing. The perspectives it contained were both complementary and contrasting to ‘Encounters on the Edge‘, the guide provided for the Three Capes Track.

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Mountains as teachers

Nature is a powerful teacher, especially if we pay close attention and use our full range of senses. In the UN International Year of Soils (2015) I wrote about the soil as teacher. In 2018 I pay homage to mountains as teachers by sharing a recent and remarkable experience in Japan. Led by three Shugendo masters, the two day pilgrimage I joined on Mt Ontake in January 2018 was extraordinary. The energy of the mountain, forests, snow and waterfalls was palpable. First published on my sister blog ‘elementaljapan.com‘, here is the link to ‘Shugendo now – a winter pilgrimage on Mt Ontake, Japan.’

Kiyotaki, Mt Ontake, Japan. January 2018. These sacred falls have been worshipped for centuries and have a great presence.

Fire up, Water down

On July 7th, 2016 I had the great fortune to experience the name of my blog, ‘Fire up, Water down’ in real life. It came as a pleasant surprise. The location was at Kinpusen-ji Temple in Yoshino, Japan (near Nara). The occasion, a Shugendo festival that included a remarkable fire ceremony where flames and purifying smoke reached for the sky. Fire up. Down a flight of several hundred steps from the main Temple hall there is a small shrine called Noten-o-kami, where one can drink from a small spring said to promote health. Water down. I have written about fire and water being complementary and opposite. Here, they are part of a long and shared history of respect of and engagement with the elements to gain spiritual power. I will let the pictures tell the story.

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Metal, the evolving element

Gongs and cymbals of all sizes and styles were a feature of MOFO (MONA FOMA)– an arts extravaganza I attended over the weekend in Hobart, Tasmania. As well as being a joy to listen to, these instruments gave me a new perspective on the elemental aspects of metal. So now music making joins Chinese philosophy, the chemical elements, alchemy, blacksmithing, sword-smithing, sculpting and jewelry-making in the fascinating story of metal.

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Woman on Fire

Energy. Transformation. Renewal. Awe and wonder. Power. Passion. Life. These are some words from within to describe the element of fire. Of all of the intuitive elements, it fascinates me the most. My first post was called ‘Women on Fire’ and described the genesis of the ‘Fire Up Water Down’ blog. My 60th post further explores my attraction to this enigmatic element. I present, as it were, the personal perspective of a ‘woman on fire’.

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Dragons, forces of nature

Dragons have us captivated. Mysterious, magical, embodiments of energy, they have been referred to throughout history in one form or another across diverse cultures. They still feature today in areas such as art, music, film, television, festivals, Magic, Feng Shui, Apps, national flags and astrology. October 24th 2015 marked the second World Dragon Day with events held around the globe. Dragons and the elements are closely connected – this post shares a selection of stories about this relationship with a focus on East Asia and Europe.

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The way of the drum

Drums have been used by virtually all cultures. They are an instrument of the elements, being connected to earth, air, fire and water and spirit. Their beat is likened to a throbbing heart, evoking many powerful forms of energy. Their round shape felt to represent nature, Mother Earth, the Universe and the divine. They are commonly reported by Indigenous people to influence weather conditions through the vibrations sent into the atmosphere. Drumming is known to be good for our physical and mental health. Some say it is in our DNA. My sister and I have certainly developed a passion for it.

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Fire and water, Shinto style

Mt Kifune and Mt Kurama sit next to each other to the north of Kyoto. Located on their slopes are two remarkable Shinto shrines dedicated to water and fire respectively. I was fortunate to be able to visit them both last week. All you need to do is climb over Mt Kurama! Although steep in parts, the mixed deciduous-conifer forest you walk through makes it worthwhile. You also get to see the impressive Kurama Buddhist Temple complex that lies between the two Shrines.

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