Food, glorious food

Food – fuel for the body, a feast for the senses. Many positive associations come to mind: energy, sustenance, nourishment, medicine, life, growth, sharing, texture, aroma, beauty, delight, joy, celebration, community, comfort, creativity. Glorious. Elemental. Since starting my blog I treat food with greater respect, reflecting on all of the elements that brought it to my lips. In a world where images of food have become a smart phone favourite, here its story is told in pictures.

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Woman on Fire

Energy. Transformation. Renewal. Awe and wonder. Power. Passion. Life. These are some words from within to describe the element of fire. Of all of the intuitive elements, it fascinates me the most. My first post was called ‘Women on Fire’ and described the genesis of the ‘Fire Up Water Down’ blog. My 60th post further explores my attraction to this enigmatic element. I present, as it were, the personal perspective of a ‘woman on fire’.

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Celebrating our sense of wonder

We are born with a sense of wonder. Taking delight in the warmth of the sun, the colours of the rainbow, the leaves dancing in the wind. Mesmerised by the beauty of fireflies and dragonflies. Amazement in the smallest of things.  It is a sense to celebrate and recapture if it has been buried under day to day distractions.

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Praying with the elements

Saint Francis of Assisi is amongst the best known of the Christian mystics who celebrated God through images of the elements. On this Easter Sunday I leave you with ‘The Canticle of the Sun’, also known as ‘The Canticle of the Creatures‘. The prayer was originally composed in 1224 in an Umbrian dialect of Italian. While oft repeated, it is worth sharing the song again. It is a powerful demonstration of the importance of the sun, moon, stars and the elements to Saint Francis – the founder of the Franciscan Orders, protector of animals and Patron Saint of Ecology.  At another time I will delve into greater detail about the works and legacy of Saint Francis and other Christian mystics such as Hildegard of Bingen. Today the focus is on praising and acknowledging the wonders of the elemental world and the cycle of life, whatever your religious leanings.

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The solstice and the elements

On this solstice day in December our thoughts go to the sun, the bringer of light and life. In particular our thoughts turn to the element of fire, in the southern hemisphere to the warmth and energy the sun provides on the longest day of the year, in the north to the fires lit to provide warmth and signify a return to longer days. The importance of the Summer and Winter solstices is reflected in many cultures that celebrate them in ritual, ceremony, art and architecture. These activities are intimately entwined with the elements, reflecting the cycle of death, renewal and regeneration associated with the cycle of the sun.

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