Being well, with help from the elements

At the start of a new year, many people’s thoughts turn to how they can improve their wellbeing over the coming months. Certainly mine do. In addition to being inspired by beautiful views, enjoying the calming effect of water or warming ourselves with fire there are many other ways the elements can help us to be well.

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Happy New (elemental) Year!

In Australia we welcome in the New Year on January 1st with fireworks, parties and new year resolutions. The most spectacular pyrotechnic display is on Sydney Harbor, where a combination of fire and water holds people in awe and wonder. In many other cultures the New Year is celebrated at a different time of year. While I’d like to wish everyone a Happy New Year based on the Gregorian calendar, of particular interest in this post are the Tibetan astrological and astronomical systems that are intimately connected to the elements.

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Seven elements, plus one

The Rivered Earth contains four libretti written by Vikram Seth, a celebrated Indian novelist and poet, designed to be set to music by Alec Roth. The final libretti is called ‘Seven Elements’. It is a song cycle that includes seven poems – Earth, Air, Wood, Fire, Metal, Water and Space.

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A day in our lives with the elements

The elements are part of our lives in a multitude of ways, some more obvious than others. Today, the first ‘official’ day of Spring in the Southern Hemisphere, seemed a perfect occasion to explore a day in my life with the elements. These experiences are shared and connect us, wherever we are in the world.

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Welcome to the world(s) of Elementals

It seems like Paracelsus, the influential Swiss-German alchemist, was onto something. He was the first to use the term ‘elemental’ to describe mythological beings associated with the elements of earth, water, air and fire.  His works were written in the 16th century, around 500 years ago. As you read on, and as shown by the Google images of ‘Elementals’, the idea has caught on!

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