At the start of a new year, many people’s thoughts turn to how they can improve their wellbeing over the coming months. Certainly mine do. In addition to being inspired by beautiful views, enjoying the calming effect of water or warming ourselves with fire there are many other ways the elements can help us to be well.
Australian Aboriginal
Ten reflections on my first twenty posts
‘Fire Up Water Down: An exploration of the elements’ was launched on the first day of autumn in the southern hemisphere, five months ago to this day. Now well into winter, we have been experiencing very elemental weather with wild winds, torrential rain, thunder, lightning and pounding seas. Something to be appreciated with awe and wonder.
Wisdom from the earth
“Many Aboriginal myths divide the land into different elements, each an Ancestral Spirit with its own history and personality.”
Anna Voigt and Nevill Drury (1997)
Fire up Water down 